The best way to reach us is by email:
- General enquiries and suggestions
hello@quietmindsleep.co.uk - Corrections
If you spot an error in a guide, please email the same address with the page link and the correction. See our corrections policy. - Privacy requests
To ask about any personal data we hold, see our privacy policy and email us at the address above.
We aim to reply within a few working days.
Before you write
We cannot give medical advice. Quiet Mind Sleep is an information website, not a clinical service, and we are unable to answer questions about your individual sleep, health or medication. If you are worried about your sleep, please speak to a GP or pharmacist. Our guide on when to see a GP about sleep may help you decide.
If you need urgent help. If you feel you cannot keep yourself safe, call 999 or go to A&E. If you need someone to talk to, Samaritans are available 24 hours a day on 116 123 (free from any phone), or you can contact NHS 111.
Working with us
We do not accept sponsored posts, paid placements or guest articles, and we do not sell links. If you represent a sleep product or service and think it is relevant to our readers, you are welcome to email us; we will assess it on the same editorial basis as everything else on the site.